2025 Sessions starting soon…

FREE HYROX GROUP TRAINING.

At Fitletic, we understand the power of setting and achieving performance-based goals. We also know how motivating it is to be part of a strong fitness community. That’s why we’re proud to be home to official HYROX affiliate coaches, ready to train and guide you toward your next HYROX Fitness Race!

HYROX visits Melbourne every 6-12 months, meaning you can start preparing for your next fitness challenge at any time. Sign up using the form below and join our training team.

What is hyrox?

HYROX is a global fitness race designed for everyday athletes, bringing together all fitness levels to compete in a test of endurance and ability. The course is standardized worldwide, allowing competitors to track their progress and set new personal goals each time the race comes to town.

THE HYROX COURSE
Your performance is recorded by completion time and includes:

  • 1,000m SkiErg

  • 50m Sled Pull

  • 50m Sled Push

  • Broad Jump Burpees

  • 1,000m Row

  • 200m Farmer’s Carry

  • 100m Sandbag Lunges

  • 75 Wall Balls

Between each exercise station, you will complete a 1km run (total of 8km).

If you compete as a partnership or team, these stations are divided accordingly.

FINDING YOUR RACE

There are multiple ways to compete in HYROX:

  • Singles – Compete alone and complete the full course.

  • Doubles – You and a partner share the exercises but must both run the full 8km.

  • Relay – A team of four, allowing your team to divide the stations and running.

By joining our HYROX training team, we can help you find the right category, match you with a fitness partner or team, and ensure you’re fully prepared for race day!

FITLETIC/HYROX TRAINING SESSIONS

Our 2025 HYROX training sessions will begin soon, held every Saturday morning.

  • Open to everyone – You don’t need to be registered for HYROX to train with us.

  • Structured coaching – Improve endurance, strength, and technique with expert guidance.

  • Community support – Train with like-minded athletes in a motivating environment.

PRICING & REGISTRATIONs

HYROX training sessions will run for free, you just need to register with Hyrox should you choose to complete.

HYROX RACE REGISTARTION FEES
You will need to pay this directly to Hyrox in order to compete in a race.

  • Womens Doubles $169pp.

  • Relay team $124pp.

  • Singles $209pp.

READY TO TRAIN?

Join us for free HYROX training and take your fitness to the next level. Whether you’re competing for the first time or looking to improve your race performance, we’re here to help you succeed!

Fill out the registration form & we will be in touch.